chefabbass's Journal, 28 Mar 20

Foul Moudamass / mix veg. Platter

View Diet Calendar, 28 March 2020:
1777 kcal Fat: 38.60g | Prot: 55.75g | Carbs: 326.88g.   Breakfast:  Turkish Coffee,  Olive Oil ,  Black Olives,  Cucumber,  Young Green Onions,  Lemon Juice (Canned or Bottled),  Garlic ,  Parsley,  Red Tomatoes , Al Nakhla ( Helwani) Finset Tahina, California Garden Fava Beans. Lunch:  Lemon Juice (Canned or Bottled),  Red Kidney Beans (Canned) ,  Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) ,  Green Leaf Lettuce ,  White Rice (Long-Grain, Cooked) , Green Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled),  Mushroom Pieces and Stems,  Boiled Potato (without Peel). Dinner: Under500 Beetroot,  Lemon Juice (Canned or Bottled),  Red Kidney Beans (Canned) ,  Cucumber,  Red Tomatoes ,  Green Leaf Lettuce , Green Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other:  Orange,  Banana, Apple Green Apple. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chefabbass's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.