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Need to check weight in the morning and evening each day.
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2010:
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1383 kcal
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Fat: 53.60g | Prot: 61.88g | Carbs: 166.84g.
Breakfast: Sharp Cheddar Cheese Stick, Cinnamon Raisin Bread. more...
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Gaining 0.2 kg a Week
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elliz174's Weight History
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