andreluizkp's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
73 kg Lost so far: 46 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
629 kcal Fat: 25.12g | Prot: 25.96g | Carbs: 59.67g.   Lunch: Sadia Mussarela, Crepioca. Dinner: Batata Doce. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço , Kobber Granola de Cereais, Batavo Grego Tradicional. more...
Losing 1.2 kg a Week

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andreluizkp's Weight History


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