Weigh In record (no journal entry) for 28 March 2020
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55.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 47.24g | Prot: 57.18g | Carbs: 156.34g.
Breakfast: Tamara Pflaumenmus, K-Classic Bockwurst, Gekochtes Ei, Weizenbrötchen, Milfina Butter, Leerdammer Delacrème, Kaffee mit Milch. Dinner: Edeka Kabeljau Filets, Ostmann Dillsauce, Kartoffeln. Snacks/Other: Pfanner Ananas-Kokos, Duplo White, Flensburger Pilsener. more...
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Gaining 1.2 kg a Week
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melliunger's Weight History
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