Weigh In record (no journal entry) for 28 March 2020
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89.3 kg
Lost so far: 7.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 18.95g | Prot: 38.50g | Carbs: 39.29g.
Breakfast: Janarat Икра "Заморская" из Печеных Баклажанов, Геркулесовая Каша на Молоке, Ultimate Nutrition BCAA Powder 12000, Ultimate Nutrition Протеин. more...
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steady weight
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all capone's Weight History
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