Weigh In record (no journal entry) for 28 March 2020
|
83.9 kg
Lost so far: 24.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 15.32g | Prot: 31.16g | Carbs: 83.76g.
Breakfast: Просто Молоко Молоко 3,2%, Кофе. Lunch: Макфа Макароны Отварные, Персики (Консервированные с Леким Сиропом), Тефтели с Рисом. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena pavlova's Weight History
|