Weigh In record (no journal entry) for 28 March 2020
|
55.4 kg
Lost so far: 5.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 36.78g | Prot: 48.53g | Carbs: 136.90g.
Breakfast: 芭樂. Lunch: 便當, 大成 泰式椒麻雞腿排. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|