Weigh In record (no journal entry) for 27 March 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 37.73g | Prot: 58.87g | Carbs: 166.29g.
Breakfast: Gallo Salame Light Italian Dry Salame, Whole Wheat Bread, Polar Fuji Apple Slices. Lunch: Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni, Kraft Macaroni & Cheese as Packaged. Dinner: Broccoli Flower Clusters , Cooked Mushrooms (from Fresh, Fat Added in Cooking), ShopRite Broccoli Florets, Banquet Family Style Salisbury Steak Meal, Minute Instant White Rice. more...
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Gaining 0.4 kg a Week
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Churchgirl61's Weight History
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