Weigh In record (no journal entry) for 27 March 2020
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88.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 26.64g | Prot: 92.40g | Carbs: 35.62g.
Lunch: Queso Cremoso, Huevo, Clara de Huevo, Pechugas de Pollo (o Cocidas). Dinner: Ciruela, Manzana Verde. Snacks/Other: Dia Queso de Crema Light, Yin Yang Salvado de Avena, Clara de Huevo. more...
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Losing 2.4 kg a Week
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fercapon's Weight History
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