mecsciz's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
83.5 kg Lost so far: 6.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
314 kcal Fat: 5.69g | Prot: 16.84g | Carbs: 56.58g.   Breakfast: Kashi Fruit & Grain Bars - Dark Chocolate Coconut. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Arnold 100% Whole Wheat Sandwich Thins, Pineapple. more...
steady weight

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mecsciz's Weight History


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