Weigh In record (no journal entry) for 27 March 2020
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 74.65g | Prot: 71.12g | Carbs: 34.37g.
Lunch: Fried Egg, Fried Floured or Breaded Fish. Dinner: Boiled Egg, Lamb Tongue . Snacks/Other: Chunky Peanut Butter (Without Salt) , Cookie, Potato Chips, Chamomile Tea. more...
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Gaining 1.4 kg a Week
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holyhuda's Weight History
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