Weigh In record (no journal entry) for 27 March 2020
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 112.94g | Prot: 100.52g | Carbs: 256.85g.
Breakfast: Cornflakes, Arla Filmjölk, Favorit Jordgubbssylt. Lunch: Ekströms Frasvåfflor (54.5g), BOB Hallonsylt, Vispgrädde. Dinner: Bregott Bregott Ekologisk, Fazer Runda Björn, Äggsås, Potatis (Skalad, med Salt, Kokt), Findus Torskrygg. Snacks/Other: Riesen Riesen, Olw Ostbågar. more...
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Losing 1.3 kg a Week
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