sakina_87's Journal, 27 Mar 20

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Weigh In record (no journal entry) for 27 March 2020

90 kg Lost so far: 6.8 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

1025 kcal

Fat: 40.38g | Prot: 138.22g | Carbs: 18.34g. Breakfast: Масло Подсолнечное, Деликатесы Армении Сыр Чанах, Чай с Молоком, Жареное Яйцо без Жира. Dinner: Домик в деревне Молоко 1,5%, Зеленый Чай, или Запеченная Куриная Грудка (Кожа не Съедена). more...

2266 kcal

Exercise: Шагать - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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sakina_87's Journal, 27 Mar 20

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