Weigh In record (no journal entry) for 09 June 2013
|
73.8 kg
Lost so far: 42 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 10.91g | Prot: 42.54g | Carbs: 57.46g.
Breakfast: Sinaasappelen, Magere Yoghurt Natuur, Cracotte Volkoren, Magere Platte Kaas, Thee. Lunch: Groene Paprika, Courgette, Witte Champignons (Geroerbakt). Dinner: Komkommer (met Schil), Tomaten, Sla, Gegrilde Kip (zonder Vel). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlientje's Weight History
|