Weigh In record (no journal entry) for 26 March 2020
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 25.95g | Prot: 52.85g | Carbs: 98.77g.
Breakfast: Huevo, Arroz Blanco, Aguacate, Cebollas, Espinacas, Chile Jalapeño, Tomates. Lunch: Naranjas, Lechuga, Bistec de Res, Brócoli. Dinner: Birote, Uvas Pasas (sin Semillas), Gourmet Cacao Amargo , Danone Oikos Yogur Griego, Plátano. Snacks/Other: Bolillo, Carne. more...
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2416 kcal
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Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 14.7 kg a Week
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irasemavaldez's Weight History
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