Weigh In record (no journal entry) for 27 March 2020
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 60.28g | Prot: 46.90g | Carbs: 91.26g.
Breakfast: K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Leinsamen, Seeberger Sesam Geschält, Mandeln, Getrocknete Kürbiskerne, Rosinen, Milfina Milch 1,5% Fett. Lunch: K-Classic Hühner-Nudeltopf. Dinner: Gurke (Geschält), K-Classic Hummus Classic, Alpenmark Appenzeller, Sea Gold Edle Matjes Filets nach Nordischer Art. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Knixx Vanillepudding mit Kirschsoße. more...
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steady weight
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martina1956's Weight History
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