Went for a run today. Did a couple miles under 20 minutes, then walked home another mile. Workouts are so different. Gotta pump some iron tomorrow!
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2382 kcal
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Fat: 104.61g | Prot: 192.88g | Carbs: 168.87g.
Breakfast: Coffee (Brewed From Grounds), Fried Egg, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Jimmy Dean Premium Pork Regular Sausage. Lunch: Best Foods Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast. Dinner: Cooked Broccoli (Fat Added in Cooking), Butter , Mahatma Jasmine Rice, Chicken Thigh (Skin Not Eaten). Snacks/Other: Reese's Mini Peanut Butter Egg, Apples , Ghirardelli 60% Cacao Dark Chocolate Squares, Jack Link's Original Beef Jerky, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Pineapple. more...
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