Weigh In record (no journal entry) for 27 March 2020
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 91.39g | Prot: 73.21g | Carbs: 15.77g.
Lunch: 삼겹살, 부침, 튀김용 두부, 풀무원 볶음김치. more...
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Losing 4.6 kg a Week
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