Weigh In record (no journal entry) for 27 March 2020
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76.3 kg
Lost so far: 18.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 16.11g | Prot: 31.21g | Carbs: 75.91g.
Breakfast: コーヒー, しょうが焼き. Lunch: 明治 ブルガリアヨーグルト 脂肪0 苺, 味噌ラーメン. more...
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Gaining 2.1 kg a Week
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