Weigh In record (no journal entry) for 26 March 2020
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86 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 26.28g | Prot: 37.67g | Carbs: 132.72g.
Breakfast: Sol Bolo de Laranja, Café com Açúcar, Ovo Mexido. Lunch: Macarrão, Arroz Branco (Cozido), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Café com Açúcar, Pão Francês. Snacks/Other: Salada de Frutas. more...
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steady weight
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abelhimha's Weight History
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