raisethebar's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
75.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
2702 kcal Fat: 63.30g | Prot: 128.03g | Carbs: 426.28g.   Breakfast: Now Foods Organic Spirulina Powder, Navitas Naturals Cacao Powder, Ocean Spray Craisins Dried Cranberries, Almonds, Terrasoul Superfoods Gelatinized Maca Powder, Nature's Intent Organic Chia Seeds, Ujido Matcha Green Tea Powder, Honey, Bodybuilding.com Micronized Creatine, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bananas, Walnuts. Lunch: Lamb, Sahara Aushak. Dinner: Orange Juice , White Rice, Mixed Salad Greens. Snacks/Other: Bananas , Apples , Oranges , MuscleTech Mass-Tech. more...
Gaining 0.2 kg a Week

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raisethebar's Weight History


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