Weigh In record (no journal entry) for 18 September 2010
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79.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2010:
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2355 kcal
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Fat: 107.54g | Prot: 86.04g | Carbs: 264.72g.
Breakfast: coffee, Sugar. Lunch: Whole Wheat Bread, american cheese, bologna, sliced ham. Dinner: Pizza. Snacks/Other: ovenjoy bread, Peter pan reduced fat peanut butter, rice krispy treat. more...
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Gaining 0.2 kg a Week
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