Weigh In record (no journal entry) for 26 March 2020
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65.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 53.12g | Prot: 192.46g | Carbs: 198.18g.
Breakfast: Lifeplus Daily Biobasics, Allos Barista Sojamilch Bio, ESN Designer Whey Protein - Chocolate Coconut Cream. Lunch: Allos Barista Sojamilch Bio, Gemischter Salat, Salakis Salakis Light 9%. Dinner: ESN Designer Whey Protein - Coffee Caramel, Erdbeeren, Exquisa SKYR, Taste Of Sweden Albaöl, Salakis Feta Light, Aubergine, Zucchini, Schalotten, Knoblauch, Petersilie, Strauchtomaten. Snacks/Other: Italienisches Eis, Allos Barista Sojamilch Bio. more...
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Gaining 0.7 kg a Week
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Niki3232's Weight History
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