RTomasello's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
99.3 kg Lost so far: 12.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1976 kcal Fat: 96.61g | Prot: 108.65g | Carbs: 187.35g.   Breakfast: Harris Teeter Blueberries, Organic Food Bar Vegan Protein Vanilla, Egg, Calavo Avocado. Lunch: Goya Garbanzo Beans, Hard-Boiled Egg, Gala Apples, Oranges, Lettuce, Tillamook Sharp Cheddar Cheese, Mushrooms, Salad Dressing, Aldi Pork Boneless Half Butt Roast. Dinner: 14" Pepperoni Pizza . Snacks/Other: Celery, Bell Peppers, Kroger Deluxe Mixed Nuts, Carrots. more...
2274 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.0 kg a Week



     
 

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RTomasello's Weight History


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