Weigh In record (no journal entry) for 26 March 2020
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106.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 67.63g | Prot: 63.34g | Carbs: 261.03g.
Breakfast: Koffie met Melk, Plus Casino Wit, Kaas. Lunch: Gekookt Ei, LU Bastogne, Tommies Snack Komkommer, Courgettesoep. Dinner: Hela Curry Kruiden Ketchup Original, Chef Select Macaroni Bolognese. Snacks/Other: Maoam Pinballs, AH Vitamin Drink, Croky Paprika Chips, Maoam Pinballs, Koopmans Bananenbrood. more...
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2815 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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niekskesms1978's Weight History
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