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Pauli1996
Journal
26 Mar 20
Pauli1996's Journal, 26 Mar 20
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Weigh In record (no journal entry) for 26 March 2020
99.5 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2020:
556 kcal
Fat: 26.52g | Prot: 31.17g | Carbs: 40.22g.
Breakfast:
Ei, Alnatura Falafel, Bulls-Eye Spicy Garlic BBQ Sauce .
more...
3991 kcal
Exercise:
Working - 8 hours, Running (jogging) - 8/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 4.7 kg a Week
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Pauli1996's Weight History
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