Weigh In record (no journal entry) for 26 March 2020
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101.4 kg
Lost so far: 11 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 38.79g | Prot: 37.64g | Carbs: 134.00g.
Breakfast: Bananas , Brown Sugar , Coffee, Asda High Bran, Alpro Soya Hazelnut Milk. Lunch: Alpro Soya Single Cream, Canderel Sweetener, Raspberries , Pickled Mango, Pepper, Sainsbury's Red Onions, Tomatoes, Asda Mixed Baby Leaf Salad, Watercress , Asda Avocado, Cauldron Vegan Burgers. Dinner: Strawberries , Carrot Soup, Vivera Veggie Shawarma Kebab, Violife Grated Vegan Cheese , Alpro Soya Single Cream, Asda Cauliflower . Snacks/Other: Strawberries , Alpro More Fruit Mango. more...
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Losing 2.1 kg a Week
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CatarinaCustodio's Weight History
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