Weigh In record (no journal entry) for 26 March 2020
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 21.83g | Prot: 63.62g | Carbs: 154.65g.
Breakfast: Milsani Yoghurt met Framboos, Koffie (Gezoet). Lunch: Delhaize Kerstomaatjes, Ajuin, Radijs, Komkommer, Wortelen, Cos of Romaine Sla, Rode Paprika, Délifin Kipfilet met Tuinkruiden, Vandemoortele Vinaigrette Light Fijne Kruiden. Dinner: Val Dieu Kippenburger, HAK Rode Kool met Stukjes Appel. Snacks/Other: Delhaize Blauwe Bessen, Appels (zonder Schil), Milsani Magere Yoghurt. more...
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Gaining 0.3 kg a Week
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sanneke2710's Weight History
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