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1185 kcal
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Fat: 41.55g | Prot: 49.13g | Carbs: 164.01g.
Breakfast: 地瓜/红薯(去皮,水煮). Lunch: 煮熟蘑菇(烹饪中不加油), 鸭血, 煮熟蘑菇(烹饪中不加油), 鸭血, 红烧鸡, 清炒西葫芦, 海带, 白萝卜, 酸奶, 萝卜丝, 木耳, 杂粮饭, 高纯度橄榄油. Dinner: 芹菜, 卷心菜, 苹果, 鸭血, 杂粮饭. more...
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