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1460 kcal
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Fat: 39.67g | Prot: 105.24g | Carbs: 173.06g.
Breakfast: 苹果, 橄榄油, 奶粉, 糯米, 紫薯, 脱脂牛奶, 五谷磨房 青汁粉, 全麦面粉, 香蕉, 燕麦, 黑咖啡, 苹果酱. Lunch: 捷森 六种谷物麦片, 洋葱, 番茄, 煮鸡蛋, 巴沙鱼. Dinner: 猪肉, 土豆（水煮，加盐）, 清炒洋葱, 番茄, 素炒芹菜, 煮玉米, 巴沙鱼. Snacks/Other: 香蕉, 高纯度橄榄油, 新良 低筋面粉, 葡萄干（无籽）. more...
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fudanjasmine's Weight History
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