Weigh In record (no journal entry) for 08 June 2013
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 57.85g | Prot: 54.27g | Carbs: 201.55g.
Breakfast: Grape Jelly, Croissant. Lunch: Iced Lemon Cookies, Lemongrass, Chicken Fried Rice. Dinner: Red Potatoes (Flesh and Skin), Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Bourbon Whiskey. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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