Weigh In record (no journal entry) for 25 March 2020
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73.5 kg
Lost so far: 45.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Fat: 84.31g | Prot: 72.05g | Carbs: 362.27g.
Dinner: Jasmine Proteína Texturizada De Soja, Batata Doce. Snacks/Other: Nestlé Bolacha Bono Chocolate, Nissin Miojo de Galinha Caipira, Bolo Branco (sem Cobertura Glacé), Alface, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Limão, Brócolis Cozidos (de Brócolis Frescos), Canela. more...
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Losing 0.1 kg a Week
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andreluizkp's Weight History
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