Weigh In record (no journal entry) for 25 March 2020
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68.3 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 72.79g | Prot: 87.23g | Carbs: 290.98g.
Breakfast: Banana-da-Terra Frita, Inhame (com Sal, Escorrido, Cozido, Fervido), Manteiga (com Sal), Ovo Frito, Café com Açúcar. Lunch: Banana-da-Terra Frita, Ovo Frito, Café com Açúcar, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: China in Box Bowl Frango Crispy. more...
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Gaining 1.4 kg a Week
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beth crist's Weight History
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