Weigh In record (no journal entry) for 08 June 2013
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76.7 kg
Lost so far: 11.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 33.10g | Prot: 52.24g | Carbs: 228.12g.
Breakfast: Aldi Appenzeller, Metzgerfrisch Bierschinken, Lätta Halbfettmargarine, Maintal Hagebutten Konfitüre, Stadtbäckerei Junge Laugenstange. Dinner: Räucherlachs, Penne. Snacks/Other: Ihle Nusszopf, Cabernet Sauvignon, Dickmann's Super Dickmann's, Erdbeeren, Bananen, Bauer Brombeere Holunder 0,1% Fett. more...
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Losing 0.7 kg a Week
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Kabemofix's Weight History
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