Weigh In record (no journal entry) for 25 March 2020
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 61.47g | Prot: 81.18g | Carbs: 169.42g.
Breakfast: Bulk Powders Burro di Arachidi, Prozis Avena Istantanea, Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Auchan Maxi Sandwich Integrale, Sugo di Pomodoro, Uovo. Dinner: Riso alla Cantonese. Snacks/Other: Cameo Arachidi Tostate e Salate , Arance, Mulino Bianco Croissant Integrale. more...
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Gaining 2.8 kg a Week
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antonella6811's Weight History
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