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😕wann geht's denn mal weiter
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68 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 36.28g | Prot: 86.79g | Carbs: 106.58g.
Breakfast: Gurke (mit Schale), Aldi Datteltomaten, Latte Macchiato, Aldi Prosciutto Cotto, Alpenmark Cremia Toskana, Lidl Roggenvollkornbrot. Lunch: Milbona Joghurt Mild 3,5% Fett, Himbeeren, Heidelbeeren, Erdbeeren. Dinner: Baguette, Brasilianischer Fischeintopf. Snacks/Other: Ouzo, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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349 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Gaining 0.3 kg a Week
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Elly1108's Weight History
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