Weigh In record (no journal entry) for 25 March 2020
|
91.1 kg
Lost so far: 13.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1856 kcal
|
Fat: 67.98g | Prot: 133.76g | Carbs: 176.95g.
Breakfast: Kaffe, Grøn Te, Græskarkerner, Arla Øko Naturel Yoghurt 0,5% Fedt, Quaker Crüsli Dark Chokolate, Mandler. Lunch: Karolines Køkken Revet Mozzarella 15%, Basmati Ris (Kogte), Sort Peber, Høns i Asparges, Vand. Dinner: Sort Peber, Karolines Køkken Revet Mozzarella 15%, Høns i Asparges, Basmati Ris (Kogte), Blandet Salat, Vand. Snacks/Other: Aarstiderne Lemonade Sure Citroner, Danskvand. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|