Weigh In record (no journal entry) for 25 March 2020
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72.4 kg
Lost so far: 14.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 32.04g | Prot: 37.60g | Carbs: 35.43g.
Lunch: Вареное Яйцо, Вода, Мёд, Лимон, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой) , KFC Байтсы. more...
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Gaining 0.5 kg a Week
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