danilevskayaa's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

52.4 kg Lost so far: 4.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

1200 kcal

Fat: 36.24g | Prot: 45.61g | Carbs: 178.83g. Breakfast: Мёд, Банан, Bruggen Овсяные Хлопья из Цельного Зерна. Lunch: Каша Пшенная. Dinner: Рассольник. Snacks/Other: Ідеаль Немолоко Овсяное Молоко, Грецкие Орехи, Простоквашино Сир Зернистий У Вершках, Яблоко Голден, Кофе с Молоком и Сахаром, Салат из Крабовых Палочек. more...

1521 kcal

Exercise: Велотренажер - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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danilevskayaa's Journal, 25 Mar 20

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danilevskayaa's Weight History