Weigh In record (no journal entry) for 24 March 2020
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92.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 25.87g | Prot: 24.83g | Carbs: 181.81g.
Breakfast: Bananas , Porridge. Lunch: Vegetable Soup. Dinner: Vegetable Soup, White Potatoes (Flesh and Skin) . Snacks/Other: Fox's Crunch Creams, Tesco Bourbon Cream Biscuits, Baileys Irish Cream, Coffee, Apples . more...
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steady weight
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