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1830 kcal
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Fat: 71.85g | Prot: 88.27g | Carbs: 222.15g.
Breakfast: 蓝莓, farmer union 希腊酸奶, 南方 黑芝麻糊, 餐前小面包, 牛油／黄油, 荷包蛋, 鳄梨/牛油果, 黑咖啡, 虾仁, 德亚 脱脂牛奶. Lunch: 虾仁, 炒莴笋, 炒青菜, 猪油, 米饭, 香干. Dinner: 红糖, 炒青菜, 红豆, 牛油／黄油, 米饭, 清蒸鲈鱼, 豆干. Snacks/Other: 榴莲, 印度烤饼, 全麦面包, 意大利Parmesan干酪（硬块型）. more...
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1675 kcal
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Exercise:
日常 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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homerpotter's Weight History
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