Weigh In record (no journal entry) for 25 March 2020
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82.1 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 106.43g | Prot: 39.69g | Carbs: 8.64g.
Breakfast: 대패삼겹살, 서울우유 동물성 휘핑크림. Lunch: 아메리카노, 삶은계란, 골든천 무염 포션버터, 슈라이버푸드 폴리크림치즈. more...
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Losing 0.1 kg a Week
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