Weigh In record (no journal entry) for 24 March 2020
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 20.60g | Prot: 17.47g | Carbs: 159.39g.
Breakfast: Nutrilett Chocolate Chip Cookie Bar. Lunch: Vanliga Pannkakor. Dinner: Herrljunga Päroncider. Snacks/Other: Freeway Ice Tea Peach, Chokladboll. more...
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Losing 0.5 kg a Week
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