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Lanche da tarde: Iogurte caseiro com Kiwi 🥝 #FicaemCasa
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1058 kcal
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Fat: 56.73g | Prot: 55.00g | Carbs: 86.96g.
Breakfast: Café Gelado com Creme de Leite e Açúcar, Omelete ou Ovos Mexidos, Tapioca. Lunch: Legumes Salteados, Almôndegas de Carne de Vaca. Dinner: Predilecta Molho de Tomate Refogado, Sadia Mussarela, Piracanjuba Queijo Mussarela , LAR Filezinho de Frango Empanado, Tomates. Snacks/Other: Mel, Iogurte Natural (Leite Integral), Kiwi, Brigadeiro Low Carb. more...
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1489 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 9 hours. more...
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rsaraujoo's Weight History
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