Weigh In record (no journal entry) for 18 September 2010
|
114.3 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2010:
|
1600 kcal
|
Fat: 63.00g | Prot: 84.00g | Carbs: 165.00g.
Lunch: Cheddar Bay Biscuits, Home-style Mashed Potatoes, Garden Salad, Pepsi (20 oz Bottle), Shrimp Lover’s Tuesday Fried Shrimp, Fried Flounder. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|