Weigh In record (no journal entry) for 24 March 2020
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 19.86g | Prot: 29.16g | Carbs: 95.48g.
Breakfast: Besan Chilla. Lunch: Red Tomatoes , Cucumber (Peeled) , Palak Paneer, Roti. Dinner: Moong Dal. Snacks/Other: Apples . more...
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Gaining 0.3 kg a Week
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monalidhamona's Weight History
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