Weigh In record (no journal entry) for 24 March 2020
|
75.3 kg
Lost so far: 9.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 37.92g | Prot: 16.53g | Carbs: 14.83g.
Breakfast: Cherrytomaten, Feta Kaas, Olijven (Klein tot Extra Groot), Walnoten, Aardbeien, Avocado, Gebakken Ei. more...
|
Losing 1.4 kg a Week
|
|
appeltjekruimel's Weight History
|