Weigh In record (no journal entry) for 24 March 2020
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 86.26g | Prot: 59.96g | Carbs: 150.63g.
Breakfast: Milfina Milch 1,5% Fett, Rosinen, Getrocknete Kürbiskerne, Mandeln, Seeberger Sesam Geschält, Leinsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken. Lunch: Barilla Pesto Alla Genovese, Frischkäse Light, DM Bio Rote Linsennudeln. Dinner: Gemischter Salat. Snacks/Other: Ritter Sport Knusper Tortilla Chips. more...
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steady weight
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martina1956's Weight History
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