trishka48's Journal, 17 Sep 10

Emotionally a bad day, but on the upside it kept me moving and not eating. I hate days like today.

View Diet Calendar, 17 September 2010:
1210 kcal Fat: 17.25g | Prot: 56.79g | Carbs: 205.34g.   Breakfast: quaker lower sugar apples, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). Lunch: sushi roll, squid salad, sushi roll. Snacks/Other: Vanilla Bean Frappuccino Blended Creme (Venti). more...
3181 kcal Exercise: Housework - 2 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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