Weigh In record (no journal entry) for 24 March 2020
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71.3 kg
Lost so far: 11.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 73.74g | Prot: 54.09g | Carbs: 187.16g.
Breakfast: Gekookt Ei, Venz Hagelslag Puur, Blue Band Goede Start, Bruine Boterham. Lunch: Druiven, Beschuit, Johma Tonijnsalade. Dinner: Dr. Oetker Bloemkool Pizza. Snacks/Other: Appeltaart. more...
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Losing 3.5 kg a Week
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Moosiskriebel's Weight History
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